SPARKLE MOTION GXRLS PROGRAM – FALL 2025
The Sparkle Motion is a competitive program for high school girls and non-binary players. The Sparkle Motion teams have consistently been one of the top teams in New Jersey, winning the state championship for the last four years (2022, 2023, 2024 & 2025).
2025 Marks the 20th anniversary year for Sparkle Motion. Let’s make it really special!
Current and Returning players – Fall 2025 Registration is closed.
Interested in Joining or learning more? Fill out our interest form, or email chs.sparklemotion@gmail.com or DM @chssparklemotion on Instagram.
Welcome to the 2025-2026 CHS Ultimate Frisbee program for Sparkle Motion, our girls and non-binary team. We are looking forward to a season filled with work and fun in which we will learn and refine skills through engaged practices and spirited competition. The Sparkle Motion program is focused on health and and learning this year, to help you maximize potential and minimize injury. Thank you for your interest in our program!
All returning players from last year’s, as well as new and league players (9-12th grade), are encouraged to try out. There will be a series of practices and tryouts to determine team placement in early September.
FEES:
Non-refundable registration fee: $20
Fall dues, billed in mid-September will total: $210 ($20 registration + $190 dues)
Fall 2025 Schedule
Practice schedule will be
Dates: August 25 – November 2, 2025
Location: Maplecrest Park in Maplewood.
Days: Monday – Thursday
Time: 3:45 pm – 6:30 pm
Sparkle Motion typically participate in 3-4 tournaments in the fall season, as we get into shape for a rigorous spring with travel out of state.
A master schedule of NJ high school competition events can be found here: High School New Jersey Fall Area Events
This year there is special training add on for all rostered players in CHS Ultimate, including Sparkle. See speed school below.
Speed School – Parisi
Speed school, by Parisi, provides guided workout sessions by professional trainers targeted at making players faster, stronger and healthier. This is an optional add-on to our program and available for ALL ultimate players. Check out the Parisi website via this link to get more information.
Dates: Starting September 10 – November 5, 2025 (8 sessions, skipping 9/24)
Location: Memorial Park
Days: Wednesdays
Time: 5:00 pm – 6:00 pm
Fee:* $175/player
- 20% sibling discount is available. Please reach out to Catherine Martinez – treasurer@chsultimate.org for discount or financial assistance.
The Founding of Sparkle Motion:
20 Years of Columbia High School Girls’ Ultimate

In the spring of 2005, three Columbia High School seniors, Mary Lamkin, Vanessa Low, and Maia Cincotta, decided to do something new: create an ultimate frisbee team, just for girls.
There was no funding, no official recognition, no coaches, uniforms, or schedule. What they did have was drive, friendship, and a shared sense that they simply wanted to be in the game. That was the beginning of Sparkle Motion.
A DIY Beginning
Vanessa described starting the team as “purely selfish,” with no plan beyond the desire to get out on the field. Mary echoed the feeling: “We didn’t have a ton of parents involved. People thought it was kind of dorky. But we loved this sport that was competitive but still fun.”
The players came from different backgrounds. Mary had tried lacrosse and soccer before frisbee caught her interest. Vanessa had already played on the Open (boys’) team and began recruiting friends from other sports. Maia, homeschooled and one of eight siblings, brought in players from outside the traditional school system. Later, they added sophomore Judith Garber to their ranks.
None of them imagined the team would survive beyond their senior year. There were no girls’ tournaments at the time, just mixed scrimmages with the boys. Still, they made their own jerseys at a t-shirt-making party, complete with glitter, stars, and inside jokes. “We wanted it to be as girlie as we could imagine,” Vanessa said. They named the team Sparkle Motion, inspired by the cult film Donnie Darko, which was popular at the time. “Mary was into it,” Vanessa laughed. “I never actually saw the movie.”
A Place to Grow
Judith Garber, then a sophomore, was one of the first underclassmen to join. Initially recruited by Vanessa and Maia, she had been playing with the boys’ team but rarely got to handle the disc. “They were welcoming,” she recalled, “but you didn’t feel like you were contributing much. Being on the girls’ team meant you got to be part of the play. That’s how you really learn.”
Vanessa remembers Judith as a fierce spirit with a drive to learn. “She played in summer leagues, kept practicing.”
At Sparkle Motion’s debut tournament, possibly Easterns or Northeasterns, according to Judith, where, despite being a brand-new team, they placed third. “We were this rag-tag group,” she said, “but everyone was jazzed to teach each other. I’m so glad they started it.”
The next year, the team traveled to St. Johnsbury, Vermont, scraping together permission slips and parental support. Everything was player-organized and paid for out of pocket. They entered club-level events like Wildwood, faced regional powerhouses like Amherst and Watchung, and held their own. At a time when girls’ ultimate was still sparse, Sparkle Motion was forging a path.
Vanessa and Mary also give credit to their first coach, Jen Freeman, a Rutgers alum and CHS physics teacher, who was instrumental in shaping the team. “She passed away from cancer in 2021,” Vanessa said. “She, along with Judith, really kept things going.”
Beyond Columbia
After graduation, all three founders continued to carry ultimate with them. Vanessa and Mary played for Rutgers Shakti and helped build new teams—first Killer Tomatoes, then Nightshade—during college. Mary eventually moved to Seattle, where she still plays in one of the country’s most vibrant ultimate communities. A few years ago, she co-founded a women’s masters team called Night Cheese, for players over 30. “At a league game, someone showed up wearing a Sparkle Motion jersey,” she said. “It was surreal,” and then thought “I started that!”
Today, Anthony Nunez, then affiliated with the CHS Open team, supported Sparkle Motion in its earliest days. Other early players remain involved in the sport, mentoring new generations of athletes.
The Legacy
What began as a small act of fun, a glitter-covered, underfunded girls’ team, has grown into a two-decade tradition of excellence, community, and fun. “We weren’t the best players,” Vanessa said. “But we were good people. And we made something that mattered.”
Twenty years later, Sparkle Motion continues to thrive, not just as a team but as a lasting reminder of what becomes possible with an idea, a wish and a posse of friends.
As Vanesssa said, “I didn’t know it would continue. There was no money, no tournaments. Watchung came later, Pennsbury, Amherst. But I hoped other teams would come out of it – that more would follow.”
And so they did….




Photos Courtesy of Vanessa Low
Left: Maia Cincotta and Vanessa Low
Second from left: cake
Third from left: Rachel Hotchkiss, Alyssa Cooper, Maia Cincotta
Right: Vanessa Low, ?, Mary Lamkin



2025 Tournaments & Scores
Date | Opponent | Location | ScoreReport | CHS | Opp | Video |
---|---|---|---|---|---|---|
Mar 16 | Semifinals - Brooklyn Tech | Red Hook, Brooklyn, NY | Battle of the Hudson-Girls Division | 13 | 1 | YouTube |
Mar 16 | Finals - Bard Girls | Red Hook, Brooklyn, NY | Battle of the Hudson-Girls Division | 6 | 3 | YouTube |
Mar 22 | Pool D Game 1 - Skymall + Towson | Arlington, VA | YULA Invite | 10 | 7 | YouTube |
Mar 22 | Pool D Game 2 - Lower Merion | Arlington, VA | YULA Invite | 12 | 3 | YouTube |
Mar 22 | Pool D Game 3 - HB Woodlawn | Arlington, VA | YULA Invite | 6 | 8 | YouTube |
Mar 23 | Quarterfinals - Alexandria City | Arlington, VA | YULA Invite | 3 | 13 | YouTube |
Mar 23 | 5th Place Semifinals - James Madison (MadLUV) | Arlington, VA | YULA Invite | 3 | 10 | YouTube |
Mar 23 | 7th Place - Washington-Liberty | Arlington, VA | YULA Invite | 10 | 2 | YouTube |
Apr 26 | Pool D Game 1 - James Madison (MadLUV) | Turkey Swamp Park | Spring Fling | 13 | 5 | YouTube |
Apr 26 | Pool D Game 2 - WACCTown | Turkey Swamp Park | Spring Fling | 13 | 4 | YouTube |
Apr 26 | Quarterfinals - Science Leadership Academy | Turkey Swamp Park | Spring Fling | 13 | 1 | YouTube |
Apr 27 | Semifinals - Strath Haven | Turkey Swamp Park | Spring Fling | 6 | 9 | YouTube |
Apr 27 | 3rd Place Finals - HB Woodlawn | Turkey Swamp Park | Spring Fling | 8 | 9 | YouTube |
May 3 | Pool B Game 1 - Lexington | The MacDuffie School | Amherst Invite | 4 | 6 | YouTube |
May 3 | Pool B Game 2 - Arlington | The MacDuffie School | Amherst Invite | 6 | 5 | YouTube |
May 3 | Pool B Game 3 - Amherst | The MacDuffie School | Amherst Invite | 7 | 6 | YouTube |
May 4 | Quarterfinals - Cambridge | The MacDuffie School | Amherst Invite | 9 | 5 | YouTube |
May 4 | Semifinals - Four Rivers | The MacDuffie School | Amherst Invite | 7 | 12 | YouTube |
May 4 | 3rd Place Finals - Newton North | The MacDuffie School | Amherst Invite | 8 | 6 | YouTube |
May 24 | Watchung Hills | Tamaques Reservation | NJ States | 13 | 1 | YouTube |

SPRING 2025
Columbia High School’s Sparkle Motion has a long and storied history with outstanding team and individual achievements. Beginning in 2005, Sparkle Motion has captured six New Jersey State championships and is the three-time reigning State champion. The team has competed against some of the best competition in the county and finished as high as third place at regional events in Washington, DC, and Massachusetts.
Alumni Vanessa Low and Sydney Mannion have gone on to compete and win a Gold Medal with Team USA at the World Junior Ultimate Championships. Four alumni – Skylar Yarter (2021), Mannion (2022), Irene Chen (2023), and Eileen Conway (2024) – have been named the New Jersey Player of the Year. Countless alumni have gone on to compete at the D1 and D3 National Championship Tournament with their respective college programs.
It’s a special and talented group! Join the family, and experience the success! Fill out the interest form, email chs.sparklemotion@gmail.com or DM @chssparklemotion on Instagram to get involved today.
FALL 2024
Started in 2005, Sparkle Motion is the girls’ and non-binary high school competitive team. Consistently ranked as one of the top teams in New Jersey, Sparkle Motion takes its name from the cult classic film Donnie Darko. The team has both varsity and junior varsity divisions, and new players are welcome to join.
Practice takes place Monday through Thursday from September until early November. Players learn gameplay, strategy, and the principles of the Spirit of the Game, while performing athletic drills. Several local tournaments are scheduled this fall (Jersey Devil on 9/21 and Coconut Classic on 11/2 & 11/3). The teams use the fall season to prepare for a highly competitive spring, which includes out-of-state travel.
Sparkle Motion aims to qualify for the 2025 nationals.
